Skip to main content

Food tracking

Food tracking helps you review what clients are eating and how closely they are following their targets.

PulseKit food diary in the client app: daily calories against target, the protein, carbohydrate, and fat split, and logged meals by breakfast, lunch, dinner, and snacks

This is the food diary the client sees and fills in. It shows their calories against the daily target, the macro split, and every meal grouped into breakfast, lunch, dinner, and snacks. As a coach you review the same diary so you can compare what they ate against the targets you set.

What you can review​

  • Daily calories.
  • Protein, carbohydrate, and fat totals.
  • Meal entries.
  • Missed logging days.
  • Trends that explain changes in progress.

How to review a food diary​

  1. Open the client.
  2. Go to the food or nutrition area.
  3. Check recent days before looking at a single meal.
  4. Compare the diary against the client's current target.
  5. Add simple feedback the client can act on.

Feedback tips​

Keep feedback short and specific. For example, point out one useful change for the next few days rather than rewriting the whole plan.